If you're looking for a protein supplement to help you reach your fitness goals, whey protein is an excellent choice. It's quickly absorbed by the body and can be used to build muscle, lose weight, and improve overall health. But when it comes to artificial sweeteners, are they safe to use in whey protein supplements?The answer is yes. One, two, or even three servings of whey protein with artificial sweeteners won't cause any harm.
However, if you're looking for an alternative that doesn't contain artificial sweeteners, there are other options available. The company offers the option of whey or vegetable protein (a combination of peas and pumpkin seeds), which do not contain artificial sweeteners and come in pre-measured, easy-to-use packages. This comprehensive protein supplement is a multi-protein blend that contains whey, casein, egg proteins, electrolytes and amino acids. To put it simply, this mix contains two types of milk proteins (whey and casein), as well as egg white. Casein, another protein derived from cow's milk, digests more slowly than whey protein but has similar benefits. But it's really just a mix of whey proteins with enzymes to help improve absorption that isn't much different from other whey proteins on the market.
According to nutritionist Tamir Mosharrafa, whey is commonly used in supplements because it's quickly absorbed by the body. Tamir said that casein is often taken at night or as a meal replacement to provide sustained protein for a longer period of time compared to fast-digesting whey protein. So if you're looking for a protein supplement that won't harm you and will help you reach your fitness goals, whey protein with artificial sweeteners is a great option. Just make sure to follow the recommended dosage instructions on the package.