Who should not take whey?

People with milk allergies or sensitivities should not consume whey protein. It could cause an allergic reaction.

Who should not take whey?

People with milk allergies or sensitivities should not consume whey protein. It could cause an allergic reaction. If you have kidney disease, consult a doctor before using any type of protein powder. The dangers of whey protein include stomach aches and cramps when consumed in high doses.

Whey can cause a slight decrease in blood pressure, which, in a healthy person, is negligible. If you already have problems in this area or are taking blood pressure medications, lowering your blood pressure could be a cause for concern. For similar reasons, people taking blood thinners should talk to their doctor before taking whey.

Ashley Wools
Ashley Wools

Infuriatingly humble food advocate. Friendly bacon specialist. Friendly beer scholar. Total tvaholic. Award-winning tv junkie. Extreme twitter trailblazer.